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Sunday, May 12, 2013

Honolulu Chicken

My family likes this and it's a good way to use all that apricot jelly I can!

  • 4 chicken breasts
  • 1/4 cup flour
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • oil
Mix flour, salt & pepper.  Coat chicken and brown in small amount of oil.  Drain and place in casserole dish.
  • 1 (8 oz) jar apricot preserves
  • 3/4 cup BBQ sauce
  • 1/2 cup minced onion
  • 3 TBS soy sauce
Mix together and pour over chicken. Cover and bake 50 minutes at 375 degrees.

  • 1 lg. can pineapple chunks, drained
  • 1 red or yellow bell pepper, cubed
Add to chicken and bake an additional 10 minutes.  Take out of oven and slice up chicken. Serve over cooked rice. 

Note: Make plenty of rice because it will be another meal...from leftover to gourmet!

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